An Apple A Day Keeps Asthma At Bay

You always hear the phrase "An apple a day keeps the doctor away." Is it just a figure of speech meaning that if you eat healthy enough you won't get sick? Or does it literally mean if you munch on an apple daily you'll keep good health? I think it's both. Apples are widely considered … Continue reading An Apple A Day Keeps Asthma At Bay

Asthma is Attacking…

In a previous blog post, It Ain’t Easy Being Wheezy, I touched the topic of my experience with asthma as a child. Now a year later, after rhapsodizing about not having an attack in over a decade, I found myself in a position where not even my reliever inhaler was working.  In mid November 2020 … Continue reading Asthma is Attacking…

Ten Tips for Stronger Nails

One simple way to look put together without much effort is having a set of well kept nails. Having your nails looking immaculate is quite a task due to the fact that we need to use our hands basically 99% of the day. They become weak and brittle which leads to cracking and splitting. You … Continue reading Ten Tips for Stronger Nails

Why You Should Always Use A Base Coat

Sometimes we see things being done but don't think about the importance it holds. Let's discuss the purpose of a base coat and why you should always use it. A clear base coat is to your nails what sunscreen is to your skin. It's a protective barrier between your natural nails and the damaging effects … Continue reading Why You Should Always Use A Base Coat

Ten Habits That Might Be Aging You

Getting older is inevitable, but that doesn't mean that we should speed up the process. There are so many things that we constantly do without thinking about how it affects our appearance. Some days can become busy and we grow tired so we throw caution to the wind and give into these habits that don't … Continue reading Ten Habits That Might Be Aging You