You always hear the phrase "An apple a day keeps the doctor away." Is it just a figure of speech meaning that if you eat healthy enough you won't get sick? Or does it literally mean if you munch on an apple daily you'll keep good health? I think it's both. Apples are widely considered … Continue reading An Apple A Day Keeps Asthma At Bay
One simple way to look put together without much effort is having a set of well kept nails. Having your nails looking immaculate is quite a task due to the fact that we need to use our hands basically 99% of the day. They become weak and brittle which leads to cracking and splitting. You … Continue reading Ten Tips for Stronger Nails
Getting older is inevitable, but that doesn't mean that we should speed up the process. There are so many things that we constantly do without thinking about how it affects our appearance. Some days can become busy and we grow tired so we throw caution to the wind and give into these habits that don't … Continue reading Ten Habits That Might Be Aging You
As the days go by we all sit and wonder when we will be able to fall back into our normal daily routines. This leads to people getting stressed, anxious and overwhelmed, none of which are good for your health. I get worried too but I try to hurry calm down because I think to … Continue reading Five Things To Do At Home During the Quarantine
If you have read my previous blog post, Top Ten Favourite Belizean Proverbs, then you must know by now that I am a Belizean. However, my mum was actually born and raised in El Salvador then later moved to Belize. Thanks to her for mostly talking to me in Spanish, I became pretty fluent in the … Continue reading My Favourite Telenovela
BeautyBird Journal 